» Bereaved Families of Ontario - Pembroke is offering a One Day Meditation Retreat January 9, 2010 from 9am-4pm. The retreat starts with a focus on relaxation, then the issue of mental distraction is examined and finally participants attempt to become totally still. This one day retreat allows for plenty of direct experience of just being. Participants need not have any previous experience with meditation. Everyone starts at the beginning, every time. Cost of the Retreat is $30 for BFO Members and $40 for Non Members and includes lunch. Pre-registration is required - please contact Tracy at 613-732-7894 for more details or to register for the retreat.

» Bereaved Families of Ontario - Pembroke is offering a One Day Meditation Retreat January 23, 2010 from 9am-4pm. The retreat starts with a focus on relaxation, then the issue of mental distraction is examined and finally participants attempt to become totally still. This one day retreat allows for plenty of direct experience of just being. Participants need not have any previous experience with meditation. Everyone starts at the beginning, every time. Cost of the Retreat is $30 for BFO Members and $40 for Non Members and includes lunch. Pre-registration is required - please contact Tracy at 613-732-7894 for more details or to register for the retreat.

» Murder Mystery Dinner Theatre January 30, 2010 7:00 pm Pembroke Legion. The evening will feature a full dinner, wine with dinner, a cash bar, and entertainment for the evening provided by “Those Phantom Knights.” What a great way to spend an evening all in support of a great local charity. Cost is $50/ person and includes a $10 tax receipt. Tickets must be purchased in advance (prior to January 29, 2010). Please contact Tracy at 613-732-7894 for more details or to purchase your tickets.

» The Power of Positive Thinking Workshop February 7, 2010 9am – 5pm Find your life in a rut, angry, mad, depressed, full of negative thinking..Come out to this interactive workshop and learn about negative thinking patterns, how and why they occur. Learn how to change and develop new coping/positive thinking patterns. Learn de-stressing and relaxation techniques. Cost of the Workshop is $60 and includes lunch. Pre-registration is required – please contact Tracy at 613-732-7894 for more details or to register.

» Angels...Guides...and Spirits...February 28, 2010 10am – 3pm Come out and learn about angels, guides and spirits. Who and what are these beings. Learn how to receive messages and communicate with them. Cost of the Workshop is $60 and includes lunch. Pre-registration is required – please contact Tracy at 613-732-7894 for more details or to register.

» Integrated Energy Therapy April 11, 2010 9am – 5pm In the tradition of Caroline Myss's "Energy Anatomy", Integrated Energy Therapy developed at The Center Of Being, Inc., by Stevan J. Thayer, is one of the next generation - hands on - power energy therapy systems that gets the "issues out of your tissues" for good. Our IET training classes are each powerful days of self-healing and energy therapy certification training. In each class, you will be attuned to a powerful angelic energy ray. You will then learn how to heartlink to the energy of your angels and use their energy for healing. You will learn how each primary human emotion is correlated to a specific physical region of the body and human energy field (cellular memory map), as well as how to use the IET integration power points to clear them.

Everyone can be an energy intuitive, and through the IET system, you will be taught how to feel and interpret energy flow in the nine primary cellular memory areas of the body. Furthermore, the IET energy attunement you receive in this class will increase your ability to "read" a person's energy patterns. Whereas Reiki is a passive energy therapy technique, IET is an active energy therapy technique. At the heart of IET's power are the 9 sets of energy integration points. When activated with the IET energy ray, these points provide powerful clearing of suppressed cellular memories and emotions, including Karmic past life memories. IET is perfectly complementary to Reiki and other healing energies. You will receive training in the complete basic IET self treatment, facilitated treatment and absentee treatment procedures. As part of the training you will receive an illustrated basic level IET manual and a certificate of completion. Cost of the Workshop is $100 and includes lunch. Pre-registration is required – please contact Tracy at 613-732-7894 for more details or to register.

» Bereaved Families of Ontario - Pembroke is offering a One Day Meditation Retreat April 17, 2010 from 9am-4pm. The retreat starts with a focus on relaxation, then the issue of mental distraction is examined and finally participants attempt to become totally still. This one day retreat allows for plenty of direct experience of just being. Participants need not have any previous experience with meditation. Everyone starts at the beginning, every time. Cost of the Retreat is $30 for BFO Members and $40 for Non Members and includes lunch. Pre-registration is required - please contact Tracy at 613-732-7894 for more details or to register for the retreat.

» Bereaved Families of Ontario - Pembroke is offering a One Day Meditation Retreat May 1, 2010 from 9am-4pm. The retreat starts with a focus on relaxation, then the issue of mental distraction is examined and finally participants attempt to become totally still. This one day retreat allows for plenty of direct experience of just being. Participants need not have any previous experience with meditation. Everyone starts at the beginning, every time. Cost of the Retreat is $30 for BFO Members and $40 for Non Members and includes lunch. Pre-registration is required - please contact Tracy at 613-732-7894 for more details or to register for the retreat.

» Bereaved Families of Ontario - Pembroke is offering a One Day Meditation Retreat January 15, 2010 from 9am-4pm. The retreat starts with a focus on relaxation, then the issue of mental distraction is examined and finally participants attempt to become totally still. This one day retreat allows for plenty of direct experience of just being. Participants need not have any previous experience with meditation. Everyone starts at the beginning, every time. Cost of the Retreat is $30 for BFO Members and $40 for Non Members and includes lunch. Pre-registration is required - please contact Tracy at 613-732-7894 for more details or to register for the retreat.

» Bereaved Families of Ontario - Pembroke is offering a One Day Meditation Retreat June 5, 2010 from 9am-4pm. The retreat starts with a focus on relaxation, then the issue of mental distraction is examined and finally participants attempt to become totally still. This one day retreat allows for plenty of direct experience of just being. Participants need not have any previous experience with meditation. Everyone starts at the beginning, every time. Cost of the Retreat is $30 for BFO Members and $40 for Non Members and includes lunch. Pre-registration is required - please contact Tracy at 613-732-7894 for more details or to register for the retreat.